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How To Host A Clothing Swap

How To Host A Clothing Swap

April is a a time for saying goodbye to winter and hello to spring. It is also a great time to say goodbye to belongings you no longer use, and perhaps welcome a few new ones into your life. A…

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Love The One You’re With

Love The One You’re With

Coming off New Year’s Intention season, you may have hit the February slump, a time of accepting the reality that you may not immediately improve upon all of your irksome habits. Believe it or not, this is the ideal mental state…

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How To Release And Let Go

How To Release and Let Go

Years ago when I first began a spiritual practice I often used the mantra, "release and let go." I'd say it over and over in my mind to help me let a sneaky lingering thought go. To release is to…

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