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New Year, New Intentions

Instead of over promising and under delivering with unrealistic resolutions for the New Year, try setting some intentions. With that notion in mind, here are some ways I plan to continue living a healthy, organized, and balanced life. Maybe some of…

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Refreshing Your Home in the New Year

It may seem trite but, the new year really is a great time to refocus and shake up our routines and surroundings for the better.  Take this opportunity to refresh your environment, take a look at your home from a…

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5 Things Holiday Houseguests Notice

The holidays are here, and that means houseguests. So what do you do? Do you run to the store to buy new things? Search Yelp for a 24 hour emergency cleaning company? Don't fret, none of that is necessary. Instead, in…

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Overcome the Guilt of Donating Unwanted Gifts

I love the Holiday season and nearly everything about it.  From the decorations to the music to the family and friends downtime, it's just a great time of year. But, like many others, there are times I feel guilt over…

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Don’t Be Tardy for the Party

My best friend and I were once driving into the city for a bachelorette party and ended up in Bayonne, NJ. Yes, you heard that right, we are incredibly directionally challenged.  Our detour made us super late to the party and…

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I’ve Been Meaning to Get to That!

Seemingly everyone has those 1, 2 or 10 tasks that just endlessly drag and somehow never get off of our to do lists. The fact that we merely have to read the task day in and day out seems to taunt us…

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How To Release and Let Go

Years ago when I first began a spiritual practice I often used the mantra, "release and let go." I'd say it over and over in my mind to help me let a sneaky lingering thought go. To release is to…

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“Sorry for the Delayed Response!”

I've noticed a weird trend with people lately. If I reach out to them and they don't respond immediately, they always say to me, "sorry for the delayed response." Even my best friends will respond like this when I sent a…

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No Time! There’s Never Any Time!

I don't know about you - but I can definitely relate to Saved by the Bell Jessie Spano character's "there's never any time!" freak out - sans the caffeine pills dependency of course. Between work, relationships, family, health and wellness,…

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