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7 Ways To Make Your Bedroom a Sanctuary

Your bedroom is supposed to be sanctuary, right? A quiet, cozy place to wind-down and relax at night, and wake refreshed in the morning. Sounds delicious, but for many of us, this definitely not the case. Bedrooms can be catchalls for our goodies…

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In The News: The Health Hub

What at treat! Earlier this month I was invited on air by Cathy Biase, the host of The Heath Hub, an interactive, forward thinking talk show on Radio Maria Canada. Cathy is a Holistic Nutritionist and Cancer Coach. She is…

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