Just Breathe: A Workshop To Organize Your Mind and Home

What do you get when you mix a radio and tv talk show host, a zen monk and a home organization expert? One very fun interview!

Last week I had the pleasure of appearing on live television to discuss and promote my upcoming workshop, Just Breathe: A Workshop To Organize Your Mind and Home. This event is a joint venture with my new colleague and friend, Kirstin Broderick. Kirstin is Founder and CEO of NorthScale, a Corporate & Executive Meditation firm.

Kirstin and I met this fall and immediately began chatting about the many commonalities in our work, including mindfulness, behavioral change, fielding emotions, and of course taking deep lower body breathes. In Kirstin’s work breathing is the foundation of meditation practice. And in Maeve’s Method, breathing is used to create calm while reviewing the possessions of our lives. 

Special thanks to Coach Katie McCann for introducing me to Kirstin, and for helping us to produce this event. To Dr. Bob Lee who was a gracious host (and takes amazingly big and wonderful deep breathes.) And to the delightful Noelle Minter, Founder and CEO of 3rd Wind Network, a community for adults seeking an active and engaging retirement experience, who was interviewed as well that morning and took this nice photo for us.

If you are seeking to instill a meditation or home organization practice into your life come on out and join us. And use CODE ‘friends’ for $15 off. We look forward to seeing you there!

Best,