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Writer's pictureMaeve Richmond

January Refresh: Food, Kitchen Tips and Healthy Fun

Missed our January Refresh event? Check out our recap + top kitchen tips below.


It’s a wrap! Thank you to our partners Dr. Ingrid Edshteyn and Francesca Alfano at Valia Lifestyle for a wonderful #JanuaryRefresh workshop, and to our amazing guests. We enjoyed fresh food, timely kitchen organization tips and hands-on demos to keep us refreshed and inspired for 2017.

And what a night it turned out to be. We all learned about healthy recipes and participated in hands-on demos to keep us accountable to our intentions for the new year.

Did you miss it? No worries, all of the kitchen tips we shared are here: 9 Ways To Organize Your Kitchen for Nutritional Success.

Stay tuned for our follow up healthy kitchen summer workshop. See you then!




Food, Tips and Fun






Special thanks to our awesome guest, Samm, who jumped right on social media after our event to help promote the fun.





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