Just Breathe: A Workshop To Organize Your Mind and Home
Maeve appears on BronxNet TV to share about her 'Just Breathe' workshop.
What do you get when you mix a radio and TV host, a zen monk and a home organization expert? One fun interview!
Last week I had the pleasure of appearing on live television to discuss and promote my upcoming workshop, Just Breathe: A Workshop To Organize Your Mind and Home. This event is a joint venture with my new colleague and friend, Kirstin Broderick. Kirstin is Founder and CEO of NorthScale, a Corporate & Executive Meditation firm.
Kirstin and I met this fall and immediately began chatting about the many commonalities in our work, including mindfulness, behavioral change, fielding emotions, and of course how to take in a deep lower body breath. In Kirstin’s work breathing is the foundation of meditation practice. And in Maeve’s Method, breathing is used to create calm while reviewing the possessions of our lives.
Special thanks to Coach Katie McCann for introducing me to Kirstin, and for helping us to produce this event. To Dr. Bob Lee who was a gracious host (and takes amazingly big and wonderful deep breathes.) And to the delightful Noelle Minter, Founder and CEO of 3rd Wind Network, a community for adults seeking an active and engaging retirement experience, who was interviewed as well that morning and took this nice photo for us.
If you are seeking to instill a meditation or home organization practice into your life come on out and join us. And use CODE ‘friends’ for $15 off. We look forward to seeing you there!
Meditation and organization are skills that many of us put in the “meaning to try but never find the time” category. Maeve and Kirstin will guide you through the fundamentals of each and give you opportunities to apply your newly acquired skills during this hands-on workshop.
Treat yourself to an afternoon stay-cation and settle your mind and home before the craze of the holidays. Make it an event by bringing a friend – we open with a tea reception and close with a mimosa mixer.
This workshop will be co-led by Maeve Richmond, Founder and Head Coach of Maeve’s Method, a DIY home and office organization coaching firm as well as Kirstin Broderick, Founder of NorthScale, a Corporate & Executive Meditation firm.
DATE
Saturday, November 12, 2016 from 2:00 PM to 5:00 PM (EDT)
LOCATION
Still Mind Zendo – 37 W 17 Street, 6th Floor, New York, NY 10011
Did you miss it? No worries!
Check out our event album and join in the conversation below – enjoy!
Thanks to everyone for a wonderful workshop Saturday. Loved co-presenting with Kirstin Broderick of NorthScale. We had fun – look forward to doing it again this spring. Posted by Maeve's Method on Tuesday, November 15, 2016
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