Quick Tips: Reduce Holiday Stress
Maeve shares top Maeve's Method tips to breeze through holiday stress triggers.
The #holidays can be tough. But with a little effort you can breeze through holiday stress triggers.
Foods To Avoid: Many of us have foods we know we can’t eat (wheat, sugar, dairy, caffeine, soy). They trigger energy spikes, induce cravings and affect our mood. So what’s a holiday reveler to do? Be disciplined: sit out cookies, cakes and alcohol for at least one party. #mindfulness Accept Your Cluttered Home: Entertaining in a cluttered home can be stressful. Kindly remind yourself that guests are not there to judge – they’ve arrived for drinks and cheer! Do cursory dust-busting, toss blankets over piles and wipe surfaces with citric cleanser. Abundant candles, bowls of snacks and a dazzling outfit will keep visiting eyes on the prize (you!). #clutter #cozyhome
Be Charitable: In this economy, the need to help others is greater than ever. Make #gifting easy with a charitable donations on behalf of family and friends and save the presents for the kids. Visit www.charitynavigator.org for a list of organization, or purchase gift cards so recipients can pick for themselves. #donate
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