Summer ReBoot: Eating & Lifestyle Tips for a Healthier You

Once again, it’s a wrap! Thanks again to Dr. Ingrid Edshteyn of Valia Lifestyle and Coach Katie McCann for their partnership in this fun, healthy body + healthy home event. We gathered last week at WeWork 42nd Street for a repeat of our January Refresh workshop, this time with a focus on lite, gut-friendly recipes for summer eating, and summer kitchen and life organization goals.

In a surprise twist, most of our guests were men, so my signature bag demo turned into a wallet demo. But we still covered the basics on ‘life themes’ that are found buried in the stuff we carry around each day. Our awesome volunteer Neil discovered he could lighten his wallet load a bit more with the removal of a few charge cards he uses not even once a year.

We were also happy to have Bear’s Fruit Kombucha founder Chris on hand for samples of their new line of yummy kombucha drinks, that also happen to come in delightful tiny bottles (which I love).

Unable to attend? No worries, you can enjoy the top kitchen organization tips we reviewed here:

• 9 Ways To Organize Your Kitchen for Nutritional Success
• How to Organize a Pantry
• Ask Maeve: My pantry is in desperate need of organization
• 18 Subtle Organizing Mistakes That Make Your Kitchen Look Sloppy, as featured in Reader’s Digest

Stay tuned for more events like this. And if you have a question on this topic contact us, or book a coaching session or free quick consult. We’re here to help!

Did you miss it? No worries!

Check out our event album and join in the conversation below – enjoy!

Photo Credits: Maeve Richmond, Katie McCann